Demi FortsonApr 13, 20211 minSelf Affirmations :)I am more than my circumstances. Today, I am brimming with energy and overflowing with joy. My body is healthy; my mind is brilliant; my...
Demi FortsonApr 13, 20211 minPositive Affect Journaling for AnxietyDid you know that there are several different journaling methods depending on what obstacle you are facing? AND that almost all of them...
Demi FortsonApr 13, 20211 minJournaling for BeginnersHere are 5 quick tips for those who are beginners to journaling! These are the "holy grail" rules to follow if you ever feel lost about...