About
Throughout my research, I have found amazing ways to help promote mental health for black women. I wanted a way to share this information and help other black women and girls to not be ashamed of mental illnesses and the stigma around it. I know mental health resources are not always accessible or straight forward, so sharing practical and actionable steps and free resources is so helpful.
We know Black women continue to be at higher risk for mental health issues compared to Caucasians. We are suffering more and more each day, and it is time to be a part of the multi-generational solution.
We believe integrating brain science and spirituality allows for an increase in psychological knowledge and robust growth in personal growth and wellness.
Our Mission
This is a space that aims to reduce the stigma around mental health in the black community, and promote mental well-being by teaching women and girls everywhere to live mindfully.
MBW Founder: Demi
Our Vision
We are a community of empowerment, healing, learning, and hope. By sharing our stories with one another, we can break down social barriers within ourselves and others. We hope that more people feel that they are not alone and they will find the outlet they need to overcome their obstacles.